What is a health coach?
The Complete Wellness Package...
- Weekly 45-minute sessions.
- Session notes & all call recordings
- E-mail support between sessions.
- Homework assignments between sessions to further your transformation.
- Discounts on all online and group programs.
- One month of email support post program to help you transition.
- One 30-minute post program check-in to make sure you’re on track and to answer any questions you might have.
- Self-care goodies, treats & surprises!
- My personal commitment to your health and success.
- Each session builds upon previous ones to systematically address your stated goals, health concerns, and aspirations.
The Fast Track Program….
This 3 month option was created for clients who are just starting out on their health and wellness journey and are looking to take the next step. They’ve already achieved some goals, and they’re ready to ramp things up to the next level and reach new goals. This package includes, as with all packages, all of the knowledge I’ve gleaned from thousands of hours I’ve spent reading, studying, researching and learning condensed into exactly what works so that you get the results you want.
*The Fast Track Program can also be used as a maintenance program following the Complete Wellness Package, or it can be used as a transition program.
YOUR PLAN INCLUDES:
Two 45-minute sessions per week.
Session notes & all call recordings.
Care packages with health and wellness treats.
E-mail support between sessions.
Homework assignments between sessions to further your transformation.
My personal commitment to your health and success.
Each session builds upon previous ones to systematically address your stated goals, health concerns, and aspirations.
GROUPS
YOUR PLAN INCLUDES:
Same Complete Wellness Package for individuals, yet at a reduced fee for a minimum of 4 people per session.
Personalized 6 month program that will radically improve your health and happiness.
Each session builds upon previous ones to systematically address your stated goals, health concerns, and aspirations.
My personal commitment to your health and success.
CORPORATIONS
YOUR PLAN INCLUDES:
Wellness workshops and classes aimed at increasing productivity and energy in the workplace.
Personalized 6 month program as above at a reduced fee in conjunction with workshop packages.
Group sessions at a reduced fee for same 6 month program with a minimum of 10 attendees.
SPEAKING ENGAGEMENTS
